Home
Other Resources
Weight Loss &
Fitness Glossary
  Free Fitness Tools...
Ideal Body Weight
Target Heart Rate
Body Mass Index
  Fat Genes
Weight vs Fat
  Atkins
South Beach
Dr Phil
The Zone
Weight Watchers
Jenny Craig
For Toddlers/Children
For Older Kids & Teens
More...
  Pilates
Fitness Ball
Tae Bo
Tai Chi
Yoga
Spinning
Power Walking
Strength Training
More...
  Toddlers/Children
Older Kids and Teens
20's
Over 30
Seniors
  Recipes
Negative Calorie Foods
Caloric Values of Foods
  Getting Started
Dealing with Neg. People
Support System
Keeping Up The Pace
Dealing with Cravings
Not Shedding Pounds
  Preparing For
During Pregnancy
Post Partum
C-Section
With Baby
  Portion Control
Eating Out
Morning Exercise
 
Mortgage Pointers
Lower Your Lending
Genealogy Basics



Whole Wheat Banana Bread

Simple substitutions like raisins for nuts make this low fat banana bread a treat!

Servings: 48

Makes: 2 loaves
  • 4 medium ripe bananas, mashed

  • 2/3 cup plain nonfat yogurt

  • 1/2 cup egg substitute

  • 1/3 cup canola oil

  • 1 1/4 cup brown sugar

  • 1 cup golden raisins

  • 2 1/2 cups whole wheat flour

  • 1 teaspoon baking soda

  • 1 teaspoon salt

  • 1 teaspoon vanilla


Preheat oven to 350°F. Spray glass loaf pans (2 - 8.5 x 4.5 x 2.5) with cooking oil spray.

Mix together flour, soda, salt and stir in remaining ingredients. Blend well. Pour into loaf pans.

Bake 50 to 60 minutes or until inserted toothpick comes out clean. Cool in pans on wire rack for 5 - 8 minutes. Remove from loaf pans and cool completely. Slice and serve. Wrap with plastic wrap keep moist.