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Poblano Pico de Gallo

This mild topping can be used on any thing - chicken, fish, sandwiches and baked low fat tortilla chips.

Servings: 16

  • 1 large or two medium fresh vine ripe tomatoes, diced

  • 1 large poblano pepper, firm and dark green in color

  • 1/2 cup or less cilantro, chopped fine

  • 1 large sweet hybrid onion like Vidallia, chopped

  • juice of 1 large lime

  • 1 clove of garlic (2 cloves if you are a garlic lover)

  • salt and fresh ground black pepper to taste


Combine all ingredients and place in an airtight container in refrigerator to meld flavors together. Enjoy on all kinds of meat, poultry and fish or as a dipper for low fat baked tortilla chips. This milder version can even be used on sandwiches without masking other flavors.



Source: LowFatLifestyle.com