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Eggplant Stew

  • 2 small eggplant, pared, diced and parboiled

  • 1 pound ground turkey

  • 1/2 package chili seasoning mix (I like to use Williams brand)

  • 1 teaspoon sugar

  • Pinch ground cumin

  • Pinch ground oregano

  • Pinch ground coriander

  • 16 ounces diced tomato, with juice

  • 8 ounces tomato sauce

  • 1 fist of Italian parsley, (about 1/3 cup) stems removed and chopped


Parboil eggplant, drain and set aside. Brown ground turkey in a nonstick skillet. Combine with drained eggplant, seasoning mix, sugar, cumin, oregano, coriander, tomatoes and tomato sauce. Bring to a boil, reduce heat and simmer for 20 minutes. Add parsley and serve.

Source: LowFatLifestyle.com